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Sylvan Lake Triathlon Training Camp

       May 19 - 21, 2012. Sylvan Lake Alberta    

                        Registration Now Open Here

             As of Feb 20, 2012 this camp is 75% full.

The 8th annual Sylvan Lake Triathlon Training Camp will once again take place over the May long weekend. This 3 day training camp includes daily group swim, bike and run workouts with a mix of fun social activities thrown in for good measure. Expert coaching, road support, aid stations, route markers, transition and fixing flat clinics, and buffet dinner are all included in the camp fee.

Cost for accommodations are not included. Many 'campers' choose to stay at the Chateau Suites At Sylvan Bay, however Sylvan Lake offers many local alternatives.     
 
Entry for the 2012 event is limited to the first 40 participants to register. We are expecting a quick sell out so don't delay.

All levels and abilities are welcome.

Camp Agenda:

Saturday May 19
 

8–9a.m. Group 1 Swim. Sylvan Lake Aquatic Centre 

9–9:30a.m. Group 1 Briefing(Group Riding Etiquette and Safety Included In Briefing)

9–10a.m. Group 2 Swim. Sylvan Lake Aquatic Centre

 

10 – 10:30a.m. Group 2 Briefing.(Group Riding Etiquette and Safety Included In Briefing)

11:00a.m. Clinic – Fixing Flats On The Fly.
 

 

11:30–3:30p.m. Bike Sylvan Lake ½ Ironman Bike Course. Your choice of 45km or 90km

 

6:00 P.M. Buffet Dinner at Sylvan Lake Golf & Country Club. (Cost of buffet dinner is included in camp fee).

 

Sunday May 20 


8–9 a.m. Group 1 Swim Aquatic Centre

 

9–9:30 a.m. Group 1 Briefing

 
9–10 a.m.  Group 2 Swim Aquatic Centre

 

10–10:30 a.m. Group 2 Briefing

 
11:00 a.m. Transition Clinic.

 

11:30–3 p.m. Bike your choice of 40 or 60km

 

3– 6 p.m.  Run 10km on official ½ Ironman Run Course.


7 p.m.  Pot Luck Party. Chateau Suites At Sylvan Bay



Monday May 21
 

 

8–9 a.m.  Group 1 Swim Aquatic Centre

 

9–9:30 a.m.  Group 1 Briefing

 

9–10 a.m.  Group 2 Swim Aquatic Centre

 

10-10:30 a.m.  Group 2 Briefing

 

11:00 a.m. – 5p.m Bike your choice of 60 or 98km then run immediately off the bike for your choice of 10 (1 loop) or 20km (2 loops) on official ½ Ironman Run Course. 




                  Registration Now Open Here